Special Events
Take a moment to reset your soul with these healing modalities: Yoga, Massage, Garden Walk, Herbal and Floral Foot Soaks, and Sound Therapy.
Herbal tea and refreshments provided.
Mother Spirit Retreat
Free Community yoga at the Carrollton Ampitheater!
June 1
June 29
July 27
August 17
Yoga at the Amp
Jessica and Maya share the science behind the importance of human touch through yoga, mindful touch, Thai bodywork, and self-massage.
The Power of Touch
Adele leads a meditative, strengthening, warming practice to celebrate the beginning of Summer!
108 Sun Salutations for the Summer Solstice
Learn how to cultivate your energy for more harmonious living! This workshop will include a 30 minute Vinyasa practice, a 30 minute Yin practice, breathwork and meditation, as well as discussion, resources, and journal prompts.
Blending Effort and Ease
Learn tools for getting a better night's sleep! Workshop will include yin yoga, restorative yoga, mindful breathing exercises, yoga nidra, and a calming sound bath.
Yoga for Sleep and Relaxation
Is there a specific pose you're wanting to master? Maybe an inversion or arm balance? This workshop with Adele Young will teach you how to use alignment, gravity, and strength to turn your practice upside down!
Suitable for all levels of practitioner, Adele will help you go deeper into asanas (poses) no matter where you are!
Advanced Asana