Special Events
Take a moment to reset your soul with these healing modalities: Yoga, Massage, Garden Walk, Herbal and Floral Foot Soaks, and Sound Therapy.
Herbal tea and refreshments provided.
Mother Spirit Retreat
Free Community yoga at the Carrollton Ampitheater!
June 1
June 29
July 27
August 17
Yoga at the Amp
Jessica and Maya share the science behind the importance of human touch through yoga, mindful touch, Thai bodywork, and self-massage.
The Power of Touch
Adele leads a meditative, strengthening, warming practice to celebrate the beginning of Summer!
108 Sun Salutations for the Summer Solstice
Learn how to cultivate your energy for more harmonious living! This workshop will include a 30 minute Vinyasa practice, a 30 minute Yin practice, breathwork and meditation, as well as discussion, resources, and journal prompts.
Blending Effort and Ease
Learn tools for getting a better night's sleep! Workshop will include yin yoga, restorative yoga, mindful breathing exercises, yoga nidra, and a calming sound bath.
Yoga for Sleep and Relaxation